Burn and sizzle away calories all in the comfort of your home! Ideal workout for stay at home moms. This is a circuit workout – please watch full video and read the workout recommendations. Have fun!
This is a full body circuit workout which can be done ideally at home, but also anywhere. Once you understand each exercise of this circuit, begin with the first exercise and complete 10-15 reps (repeat on opposite side as well), and then move on to the next exercise of the circuit program and perform each following exercise for 10-15 reps. Once you have completed the full circuit, repeat the entire circuit another 2-4 times.
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