The perfect circuit training workout for At Home Moms! You can do this anytime anywhere to burn serious calories, sculpt and tone your muscles, and sweat. No equipment necessary! Let’s get started…
- 45 jumping jacks
- 15 squats
- 5 squats on your toes
- 30 second plank hold
- 10 tricep dips
- 20 sit-ups
- 40 bicycle crunches
And now repeat this At Home Circuit 2-3 times!
Be sure to listen to some of your favorite songs to power you through this circuit.
How did you do? Comment below, we love to hear your feedback!
